Category Archives: Life Purpose

have you done enough?

have you done enough?

Once you have healed enough, it is time to help with the healing of others. I remember the first time I heard this was from my painting mentor Shiloh Sophia the first year I was working with her. I began painting just for me. It was the first selfish decision I made as a mother; toContinue Reading

business that follows your calling

business that follows your calling

This is dedicated to the healers, mystics, coaches, teachers and creatives who are worried your soul’s calling isn’t going to make you any money.   When I first decided to try and make my creative business work part of my was SO excited. My soul was singing. The other part was totally terrified. How amContinue Reading

thoughts. what to do when they keep you small

thoughts. what to do when they keep you small

Is there something you want to do but your thoughts are stopping you? Keeping you small?   Maybe you want to Write the book Paint the painting Teach the class Sell your art Start the business and you’re thinking…   Who am I to do that? What if they don’t like it? What if IContinue Reading

this is it. do what you love now.

this is it. do what you love now.

I’m feeling my mortality. This week I got the news 1 of my dear friends has months to live, and 2 others were just diagnosed with cancer. Aaaaaaand my mom has been hanging on the outskirts of my mind. Some people say the veil between the living and dead is thin around May Day. Perhaps Mom’sContinue Reading

stop stopping. how to move through fear.

stop stopping. how to move through fear.

Fear is unrecognized excitement. What if that were true? What if fear was actually pointing you towards what you’re supposed to be doing instead of stopping you?   When I was 15, fear pointed me down my path. My mom had died 2 years before. My dad was doing his best to hold things together.Continue Reading

energetic log jam

energetic log jam

Our energy is like water. Or a battery. Some days you wake up and you’re good. You’re pumped. You’re ready. You’re in the flow. Other days you’re drained. Tired. The thought of doing something is too much. You’re feeling stuck or stagnant.   In my Nia practice I’ve learned you’re either increasing, circulating or expending your energy.Continue Reading

Life changing. Full blast.

Life changing. Full blast.

A little over 3 years ago I can pinpoint a moment my life changed forever.   Back in 2012, I had just met Kelly and a friend from Australia Leandra. We would hang out, swim with dolphins, have deep conversation about everything from spirituality to life purpose to energetic healing and transmission. We called ourselves KahikouluContinue Reading

The Bachelor and soul purpose.

The Bachelor and soul purpose.

Finding your soul purpose is a bit like finding your soul mate. We all want one. It can be tricky finding one. I love watching The Bachelor. (Don’t be judging my reality TV guilty pleasure, ya all). If you don’t know the show, 25 women date 1 guy in hopes of finding true love and getting married.Continue Reading

All in.

All in.

Last night a friend called me out. I’ve been working really hard towards a goal and I said, I don’t know if I’m going to make it. She said, You’ll make it if you really want it. That made me stop. I really wanted it, didn’t I? Then I thought about the niggling thoughts in the backContinue Reading

Dreaming up miracles

Dreaming up miracles

Happy 2016!!!!! I kidnapped my hubby Tony for an end of the year date night. Each year we get together for an overnight, celebrate what we did the year before and vision our upcoming year. We have been doing it for years and I LOVE that time with him. Dreaming up our miracles… This year on ourContinue Reading