Category Archives: Intuition

honoring your rhythm. slow motion day.

honoring your rhythm. slow motion day.

Tomorrow is the equinox.   The halfway point between summer and winter solstice. The time when light and darkness are equal. If you live in the northern hemisphere, the days will be getting shorter and the nights longer. You’re entering into the winter. A time of nurturing and rest. A time to relax and tune inwards.Continue Reading

listening to the wrong guidance

listening to the wrong guidance

Most of my life, I’d trust my feelings. I’d listen to what felt good. If I started to feel unsure, I’d reevaluate. If it felt hard, a sign to go another direction. If I felt overwhelmed, stop everything and realign. Well, I discovered a couple years ago, I was listening to the wrong guidance. Not only was it untrue, but it was actually keeping me stuck. Keeping meContinue Reading

stop stopping. how to move through fear.

stop stopping. how to move through fear.

Fear is unrecognized excitement. What if that were true? What if fear was actually pointing you towards what you’re supposed to be doing instead of stopping you?   When I was 15, fear pointed me down my path. My mom had died 2 years before. My dad was doing his best to hold things together.Continue Reading

Letting others help. The art of asking.

Letting others help. The art of asking.

After hitting my head on the brick wall year after year I’ve been learning the art of…. Asking for help. This has completely changed my life. If you’ve ever worked on a project and gotten stuck or bogged down in details and couldn’t get moving forward, this is for you. ~ This is for the artistsContinue Reading

when your best isn’t good enough. stop holding it together.

when your best isn’t good enough. stop holding it together.

Have you ever tried your best at something and it wasn’t good enough? I’ve been training for hula. It’s been intense and wonderful. It has stretched me in the most uncomfortable ways. I’ve come face-to-face with my insecurities. I see where I normally give up and the patterns that have kept me stuck for years. It’s beenContinue Reading

All in.

All in.

Last night a friend called me out. I’ve been working really hard towards a goal and I said, I don’t know if I’m going to make it. She said, You’ll make it if you really want it. That made me stop. I really wanted it, didn’t I? Then I thought about the niggling thoughts in the backContinue Reading

New Years Resolutions the feminine way

New Years Resolutions the feminine way

There is something so yummy about a new year. Fresh. Begin again. Clean slate. All that. Not too long ago I would create resolutions. I’d take stock of my life and think, well maybe this year I’ll ________ (fill in blank). More than a resolution, it was like a wish or hope. It was a maybe. Maybe thisContinue Reading

The end of my year. The end of my life.

The end of my year. The end of my life.

I can’t believe we are coming to the end of the year already. Last December doesn’t feel that far away… maybe because I am getting older. My 94 year old grandma says the older you get, the faster time moves. I want to share a story I think will touch you… Just a little overContinue Reading

mini reTREAT~ An online event to awaken your creativity and intuition

mini reTREAT~ An online event to awaken your creativity and intuition

Tuesday I flew back from New York and while there I saw one thing that really shook me. Sitting in the room with powerful, successful, amazing women, I heard over and over again many were burnt out. They had been pushing and trying and getting stuff done. They were living their mission, but they were feeling worn. They wereContinue Reading

How to use Persistence, Ahonui and Your Inner 10 year old to get shizzle done

How to use Persistence, Ahonui and Your Inner 10 year old to get shizzle done

My eldest son Sage has decided to start his first entrepreneurial venture. He is 10. He wants to open a parakeet / bird-sitting / training business and a sanctuary for unwanted birds (apparently there are over 1,000 in the US) and have a website showing people how to train them. I am wildly proud of him andContinue Reading